Holla eveybody. :o) Today is offically my first day on the very low calorie diet and it has been...well lets just say trying. Starting with last night..I woke up at 230am choking and trying to get air. I was choking on acid from my stomach that I burped up while sleeping. It. was. scary. I wasnt all awake and I sounded like a fish trying to get air. But im alive. So I drank tons of cold water and tried to go back to sleep. It took a while but then in the morning I was so tired that I didnt get out of bed unitl noon. NOON....wtf? I never sleep that late! I could have stayed in bed longer...but I had a wedding to go to and I wasnt going to miss it because i didnt feel good. A wedding....you read it. A wedding on the first day of my very low calorie diet. I was very proud of the fact that when dinner came I got a plate.....a brought it home. Home...and I didnt eat it. I am so proud of my self. SO PROUD. I have a mild headache but i think that will go away with a few days.
Other than that I am feeling ok. not the greatest....but ok.
What I ate today......
0900- an apple
1230- 3.5oz of steak and cucumbers
1600- strawberries
1930- 3.5oz steak and cucumbers.
Hopefully the scale is good to me tomorrow and the rest of the days. I am actually excited. Will post my results tomorrow. This morning I was 239.3. :o)
Goodnight all
* SaRaBaRa *
someday ill reach the flowers :o)
Saturday, March 26, 2011
Friday, March 25, 2011
Day 2......
Well hello all! Today is day 2 of loading...and I am so happy that I only have 12 hours left of this. I cannot begin to describe how gross I feel. Yesterdays food eating really did take a toll on me. I work up in the middle of the night with the worst stomach ever. I wanted to vomit so bad. But i didnt. I just thought hopefully this will help me in the coming weeks. Today for breafast I ate trail mix. It was pretty good so for lunch I went to walmart and bought a whole container of mixed nuts..the Planters healthy bone mix....80g of fat for the container...so i ate it all. Also with that goodness I ate popcorn chicken. I had to make myself eat it seeing as I was full from the nuts. I hope that I lost the 6 pounds that I have put on in the last 2 days in the first 2 days or three days of the actual low calorie diet. I am really excited to start seeing the results from hard work. I will not be working out during the HCG because I walk for 12 hours a day at work. That is enough light working out for me since im not eating alot. I bought a whiteboard to make my menu for the week. I am excited. My main source of protein is going to be chrimp, chicken, and steak. I also bought a lot of veggies and did you know that 3.5 oz of spinach is like a huge salad? it is a ton! im excited. just so excited.
Back to today.....what to eat for dinner.....maybe i chould cook some ground beef and just eat the fat. haha.
tood a loo
S a R a
Back to today.....what to eat for dinner.....maybe i chould cook some ground beef and just eat the fat. haha.
tood a loo
S a R a
Thursday, March 24, 2011
Day 1....
Today I woke up super excited to eat whatever I wanted because with the HCG protocol day 1 and 2 are what they call "load" days in which you are supposed to eat a lot of food especially food high in fat. It sounds wonderful...until you reach 1pm and you feel like poo. It is amazing how food can make you feel wonderful or how it can make you feel gross. Ive eaten pepperonis, cheese, coffee from starbucks, mcdonalds, and now more mcdonalds. I dont normally eat like this at all. I would love a handful of grapes. Sweet juicy yummy grapes, but I will follow this diet to the best of my ability, and if that means eating enough fat to give me another butt cheek then so be it, that is what I will do. :o) I am so exicted to start day 3 and on because I feel like this is my time for change and I deserve to have self confidence like everybody else and not have to hide behind my clothes. I want people to see me and think that I could be a role model for them on changing thier lives and living healthy....but first I have to get there. This will be a tough journey for me but I am so willing and ready. Bring it on.....after I eat this big mac.
later gator.
later gator.
new to this......
SOOO im new to this whole blogging thing. what kinds of things do you blog about? just your life and everything little exciting thing in it? Well my life isnt very exciting as I am a full time student and full time worker. I dont have a lot of free time so the time that I do have is valuable and I enjoy spending it with my husband and friends :o)
I started this blog because I needed a place to express how I feel each day as I started out on the greatest and most scary journey of my life. I did it. I purchased my HCG and today is day 1......I will post back about how im feeling and what kind of success I am having and hopefully for anybody out there who reads this if you are on it to...maybe drop me a line or any advice you can. peace.
I started this blog because I needed a place to express how I feel each day as I started out on the greatest and most scary journey of my life. I did it. I purchased my HCG and today is day 1......I will post back about how im feeling and what kind of success I am having and hopefully for anybody out there who reads this if you are on it to...maybe drop me a line or any advice you can. peace.
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